Self-Care

HomeSelf-Care

$103 Million in Grants to Address Burnout in Rural Healthcare

The U.S. Department of Health and Human Services has announced the availability of $103 million in grants for healthcare organizations to address burnout in the healthcare workforce, particularly in rural and underserved communities.

Self-Care, Stress, Anxiety, and COVID-19

April is Alcohol Awareness Month. This post was developed in coordination with  the Center for Behavioral Health Research and Services (University of Alaska, Anchorage), American College...

Study highlights potential effectiveness of yoga for chronic back pain in nurses

A recent study published in the Holistic Nursing Practice journal highlights the positive effects of yoga, tai chi, and other “movement-based mind-body interventions” for...