Screening guidelines and non-medication options for sleep therapy for women with insomnia.
sleep
Insomnia Can Lead To Heart Issues − A Psychologist Recommends Changes That Can Improve Sleep
About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has…
Irregular Sleep During Menopause May be Hard for Older Women’s Hearts
The sleep woes that many women suffer during menopause may be more than a nuisance: New research suggests a link…